• BOOT CAMP
  • SMALL GROUP
  • SEMI-PRIVATE
  • PRIVATE

    • FAT LOSS
    • POSTURE
    • FUNCTIONAL X-TRAINING
    • NUTRITIONAL CONSULTATION
    • MUSCLE BUILDING
    • CORE TRAINING
    • DECREASE BLOOD PRESSURE
    • PRESCRIBED DIABETIC EXCERCISE
    • LOWER BAD CHOLESTEROL